17 Ways to Avoid Weight Gain If You're Staying at Home for a While
If you're looking for how to avoid gaining weight while staying at home, we think these 17 tips could really help you out ... Read More →
Write with Us Why You Should Not Worry About Your Weight
You should not stress about losing weight. It is a journey that you should enjoy every part of, in order to be satisfied. ... Read More →
How Many Calories Are in Halawet El Moulid Sweets?
If you're someone who likes to be aware of the amount of calories they consume, here's your calories guide for Halawet El Moulid Sweets. ... Read More →
Write with Us 5 Ways You can Lose Weight Without Trying (For Good)
Temporary lifestyle changes can only result in temporary weight loss, so check out 5 ways you can lose weight and keep it off. ... Read More →
Stop Trying To Lose Weight and You Actually Will
Find out how you can actually lose weight by not stressing too much about losing it. Sounds odd but there is a science behind it that you should know... ... Read More →
Follow These 5 Tips to Get Your Beach Body Ready Before Hitting the Shore
If you really want something you have to work hard for it, so, read carefully these 5 tips, and when summer comes you'll have the beach body you always dreamed of. ... Read More →
Find Out How Many Calories Are Hiding In Your Favourite Eid Desserts
Discover in numbers, how many calories there are in Eid desserts and how you can balance the weight gain. ... Read More →
How to Lose Weight Without Affecting Your Face Fat
If you want to lose face fat or keep it while dieting, it's important that your face looks healthy and glowing. Here are 6 tips to achieve that. ... Read More →
18 Amazing Benefits of Oats for Your Skin, Hair, Health and Diet
If you'd like to change a little bit about your lifestyle and health regime, here are some benefits of oats that will make it hard for you to go without it for a day or two. ... Read More →
6 Bedtime Mistakes That Could Be Behind Your Weight Gain
Did you know that colors could be impacting your weight gain? Find out 6 unexpected things that could be affecting your health and weight. ... Read More →
Get Ready to Know How Important Vitamins Are for Weight Loss!
Have you been on a strict diet but the results aren't showing? That's because you haven't been taking your daily dose of vitamins! Here's a guide to the ones you should be taking, and how they work? ... Read More →
A Body Story: Hend Shaaban Shares Her Successful Weight Loss Journey
Hend Shaaban went through lots of ups and downs before she reached her ultimate goal. Find out how she did it, and how you can too! ... Read More →
How Can Soy Milk Help You Lose Weight?
Find out how soy milk will help you lose weight, and obtain a healthier body! ... Read More →
Eight Healthy Snacks You Can Eat at the Beach
Eat healthy snacks on the beach that aren't boring at all. Your friends and family will love to take a bite! ... Read More →
Sally Fouad's Guide to Easily Lose Weight During Ramadan!
Sally Fouad will prove to you that losing weight during Ramadan is actually possible and doable! ... Read More →
Cinnamon and Honey: A Drink That Will Boost Your Metabolism
The cinnamon and honey drink is just what you need to shed the extra weight you're really having trouble losing! ... Read More →
What Is a Fitness Tracker, and How Can It Help You Be Healthier?
Get to know everything about the fitness tracker. What's this new device, and how can it help you be healthier? ... Read More →
Diala Jamaleddine of "HIT" Debunks the Most Common Weight Loss Misconceptions
With some basic eating rules given by coach Diala, you can achieve your goal weight! Find out what the expert is recommending. ... Read More →
Ramadan 2016: Fustany and CrossFit Stars Challenge You This Ramadan - Week 4
We collaborated with CrossFit Stars, one of the top fitness providers in Cairo to bring you the ultimate weight loss challenge this Ramadan! ... Read More →
A Natural Drink That Will Make You Lose Your Belly Fat in Five Days
How to get rid of belly fat fast? This natural drink is easy to make at home, and it can make your belly fat go away in five days! ... Read More →
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