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So, did you know you can prepare your Ramadan meal beforehand? Save yourself time, energy, sweat and tears and get to know how you can meal prep for Ramadan. ... Read More →
10 Small Changes That Can Make a Big Difference for a Healthy Lifestyle
We often lose track of the current cycle we have been living in, our work or whatever else we do, usually gets the best of us. ... Read More →
What to Eat After Your Workout to Gain Muscles or Lose Weight
We're giving you examples of what to eat after a workout if you'd like to stay toned or gain muscles. ... Read More →
7 Foods That Can Help With Headaches
There is a natural and delicious way to help with headaches people, so let's start eating. ... Read More →
10 Cozy Winter Soups Recipes That Will Make Feel Warm & Cozy
These 10 winter soup recipes will keep you warm and give you that cozy feeling all winter long. ... Read More →
10 Fast and Easy Recipes to Eat Noodles
Eat noodles in a different way, every day! Just click here to discover 10 easy noodle recipes with few ingredients... ... Read More →
Your Guide for How to Wash Fruits, Vegetables and Greens Properly
Fruits and veggies need proper cleaning. Here's a detailed guide on how to wash fruits and vegetables the correct way. ... Read More →
For Your 30s: Here's How to Lose Weight in 30 Steps
If you’re finding it so hard to lose weight in your 30s, here are 30 tips to help you lose weight and maintain a healthier lifestyle. ... Read More →
Nine Reasons Why You Should Eat Salad Every Day
Figure out why eating salad every day can be the best thing you ever do to your body! ... Read More →
How to Restore Collagen in Your Skin Naturally
Find out the BEST ways to stop signs of ageing, by restoring collagen in your skin naturally! ... Read More →
29 Foods to Avoid and Stay Away From If You're Pregnant
We're listing down some of the food to avoid during pregnancy that might cause risk or harm... ... Read More →
Seven Foods to Eat When You're Feeling Dizzy
Try one of these seven foods or snacks if you're feeling dizzy or light-headed, and you will feel a lot better quickly. ... Read More →
How to Keep Fruits and Vegetables Fresh for as Long as Possible
Since we're finding it more difficult to leave the house nowadays, here's how to store your fruits and vegetables to keep them fresh for longer. ... Read More →
Ramadan Ifar Menu: Buddha Bowl, Edamame Hummus, Carrot Fries, Syrup Soaked Bread
This is a healthy light vegetarian Ramadan Iftar menu today but of course, as usual we're spoiling you in the end with the quickest dessert. ... Read More →
A List of Foods That Help You Fight Depression, That's NOT Just Chocolate
What goes in your body can affect what happens to the mind. Find foods that fight depression, your mental health, or overall mood swings here. ... Read More →
5 of the Best Things You Can Easily Cook Only in a Sandwich Maker!
We bet you never thought you could make these recipes in a sandwich maker! These are so easy, fast and incredibly satisfying. ... Read More →
Kitchenista Shares with Us 2 of Their Top Liked and Most Delicious Recipes!
This Facebook group makes us hungry every time we check it, now they shared 2 of their top recipes, and you're going to feel hungry right away! ... Read More →
Eight Healthy Snacks You Can Eat at the Beach
Eat healthy snacks on the beach that aren't boring at all. Your friends and family will love to take a bite! ... Read More →
Ramadan Recipes: Stir-fried Egg Noodles with Vegetables by Nora El-Sadat
Spice up your Ramadan Iftar menu with Nora El-Sadat's recipe to make stir-fried egg noodles with vegetables. ... Read More →
The Ultimate List of Iron-Rich Foods to Fight Anemia
Improve your overall health and help your body fight anemia, by loading up on these iron-rich foods! ... Read More →
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