Mental health on Fustany

What Can Be Done to Help Women Feel Safe in an Uncomfortable Situation

April 03, 2021 10:15 AM | by Mai Atef

We all have a role towards change, no matter how small it is. Here's how you can help women who feel unsafe, the ones you know and the ones you don't know. ... Read More →

10 Small Changes That Can Make a Big Difference for a Healthy Lifestyle

March 22, 2021 05:30 PM | by Nada Allam

We often lose track of the current cycle we have been living in, our work or whatever else we do, usually gets the best of us. ... Read More →

11 Tips to Prevent Hair Loss and How to Boost Growth

January 21, 2021 11:35 AM | by Dalia Hosny

Who doesn't experience hair loss? We're sharing with you 11 effective tips to prevent hair loss and what can you help you grow it faster. ... Read More →

How to Help Your Children Cope Through Your Divorce

January 05, 2021 07:45 PM | by Mai Atef

Divorce is really hard, especially with children involved. So, here's how you can help your children deal with the divorce. ... Read More →

Women Who Have Opened up About the Reality of Miscarriage and Grief

November 25, 2020 03:40 PM | by Farida Abdel Malek

Celebrities have opened up, sharing very emotional words about their miscarriages, inspiring many to talk about grief and how to emotionally recover from miscarriages. ... Read More →

Turmeric Benefits for Health, Skin and How to Make Golden Milk

November 16, 2020 04:50 PM | by The Fustany Team

Find out the possible turmeric benefits, its side effects and how you can make golden milk at home. ... Read More →

For Ages 15-19: How to Tighten the Stomach and Belly

October 20, 2020 06:55 PM | by Jasmine Kamal

Today we're talking about how to tighten the stomach for teenagers and the simplest lifestyle changes that can make a difference. ... Read More →

Scarabaeus Sacer: We Use Fashion to Raise Awareness & Promote Social Issues

October 15, 2020 04:25 PM | by Mai Atef

Where ‘ethics meets fashion.’ Get to know more about the eco-friendly Egyptian brand and how their social advocacy cause. ... Read More →

Fustany Talks: Breast Cancer Awareness Helped Control My Fear From It

October 10, 2020 10:15 AM | by Jasmine Kamal

Do I have breast cancer? Is that why I’m in pain? How could I find out? Here's how awareness calmed down my fear of breast cancer... ... Read More →

How to Overcome Overthinking: 10 Steps to Help You on a Daily Basis

September 27, 2020 04:35 PM | by Mai Atef

10 things you can try to help you learn and practice how to overcome overthinking... ... Read More →

With the Recent Youtubers Case: Find Out What Child Abuse Is and Its Impact

September 17, 2020 05:10 PM | by Jasmine Kamal

There is a misunderstanding online on what child abuse actually is. Here are the many different forms and a Doctor tells us how it affects a child... ... Read More →

6 of the Best Life Coaches Online and in the Middle East

September 16, 2020 05:00 PM | by Mai Atef

A lot of people go to life coaches to help them, motivate them and remind them that their life can and will be better. ... Read More →

Post #114: Depression and Miscarriages

August 22, 2020 10:45 AM | by Luci

After Luci's miscarriage a lot changes in her life. Find out how losing a baby affected her ... Read More →

For After 50: The Mental Health Problems That Should Never Be Ignored

July 28, 2020 10:45 AM | by The Fustany Team

Your mental health needs to be taken seriously. Your happiness and well being are important at any age. These are the most common mental health problems at 50. ... Read More →

OB-GYN Gives Advice for Pregnant Women During COVID-19

July 27, 2020 10:45 AM | by Farida Abdel Malek

OB-GYN gives simple tips to help pregnant women during the coronavirus pandemic stay calm and hopeful. ... Read More →

For Your 40s: The Most Common Mental Health Problems and Challenges

July 21, 2020 02:55 PM | by Mai Atef

In your 40s a lot can change from your life to your body and how you deal with and process emotions... ... Read More →

For Your 30s: The Most Common Problems and Mental Health Struggles

July 14, 2020 06:15 PM | by Jasmine Kamal

We've devoted this month to talking about the common mental health problems and struggles in life during different age stages. It's time for the 30s. ... Read More →

How to Naturally Treat Insomnia at Home and Sleep Better

July 13, 2020 04:25 PM | by Farida Abdel Malek

There are ways to improve your sleep quality and help treat your insomnia at home. Why not try them and see what happens? ... Read More →

How to Deal With Sexual Assault Trauma and Stop Self Blame

July 08, 2020 02:55 PM | by Farida Abdel Malek

You have absolutely nothing to blame yourself for. This person did a crime and who you are, what you did or what you wore had nothing to do with his actions. You can heal from this... ... Read More →