Mental health on Fustany

Living

Fustany Talks: Disagreement, Criticism and Bullying on Social Media

October 19, 2019 10:30 AM | by Nancy Hennes

This is why I stopped using social media for years, but then I got back and realized it might even get worse because of the two incidents ... Read More →

Living

Fustany Talks: The Spread of Social Media and the Worsening of Body Image

October 18, 2019 12:00 PM | by Menna Awad

The internet and Instagram played their role in my asking myself “Why can’t I just look like her?” and here's what I'm doing about it... ... Read More →

Living

I Watched Joker: It's Not About a Villain It's About Mental Health

October 10, 2019 12:44 PM | by Farida Abdel Malek

It's world mental health day and it's important to talk about Joker and what the movie showed me about mental health... ... Read More →

Living

14 Things Only People Who Have Pet Cats Can Relate To

June 23, 2019 12:54 PM | by Omneya Hossam

Having a cat at home means that nothing is ever going to be the same, find out 14 things that everyone who has cats can relate to. ... Read More →

Living

20 Things to Keep by Your Bed on the Nightstand to Boost Relaxation and Coziness

June 13, 2019 04:19 PM | by Farida Abdel Malek

There are so many things you can keep next to your bed that can help make your bedtime cosy, relaxing and even help with better sleep. ... Read More →

Health & Fitness

Instagram Is Affecting Your Mental Health and Here Is What to Do About It

June 10, 2019 02:02 PM | by Omneya Hossam

Instagram is deeply impacting your life and there is something you can do about it... ... Read More →

Living

How to Handle Everyday Drama in Ramadan using Your Hidden Inner Peace

May 14, 2019 03:24 PM | by Omneya Hossam

Getting through the day and it's drama is not that hard in Ramadan, you only have to channel your inner peace, so try reading through these tips. ... Read More →

Living

7 Ways to Practice Art as Therapy and How It Can Change Your Life

April 22, 2019 04:02 PM | by Omneya Hossam

Unravel your inner hidden feelings and emotions by practicing therapeutic art with these 9 ways. ... Read More →

Living

13 Reasons Why Women Hate Periods...Number 7 Will Not Surprise You

April 11, 2019 03:11 PM | by Omneya Hossam

Women have tons of reasons to hate their periods, find out the most annoying 13 of them. ... Read More →

Health & Fitness

The One Symptom You Should Never Ignore During Your PMS

April 10, 2019 10:57 AM | by Omneya Hossam

This is the one symptom you should never ignore about your PMS and what you can do about it... ... Read More →

Health & Fitness

A List of Foods That Help You Fight Depression, That's NOT Just Chocolate

March 27, 2019 12:30 PM | by Farida Abdel Malek

What goes in your body can affect what happens to the mind. Find foods that fight depression, your mental health, or overall mood swings here. ... Read More →

Health & Fitness

Fustany Tried It: The Areej Deep Sleep Spray Actually Relaxes My Body

February 28, 2019 12:20 PM | by Farida Abdel Malek

This lavender sleep spray barely leave my bed. I'm reviewing the Areej Aromatherapy Deep Sleep Mood Spray for those of you in need of some relaxation. ... Read More →

Love & Relationsh..

Realizing That Your Depression and Anxiety Can Affect Your Partner

November 28, 2018 12:12 PM | by The Fustany Team

This is reminder for you to not forget that your mental health also affects your partner and the relationship. Read all about how good communication and understanding can help. ... Read More →