Fustany Talks: Unintentional Abuse Is a Thing You Could Be Doing!
In honor of women abuse prevention month, let's discuss unintentional abuse and how even though the intention is for the better, the actions end up having a reverse effect. ... Read More →
43 Things to Expect in Your 1st Trimester: Your Body, Baby, Emotions
Your first trimester is from weeks 1 to 12 and there are a lot of common first trimester symptoms that moms to be might want to get familiar with. ... Read More →
Fustany Talks: Why Do We Accept Abuse?
Why is it so difficult for us to stand up to our abusers and say enough is enough? Because it’s complicated... ... Read More →
Fustany Talks: Disagreement, Criticism and Bullying on Social Media
This is why I stopped using social media for years, but then I got back and realized it might even get worse because of the two incidents ... Read More →
Fustany Talks: The Spread of Social Media and the Worsening of Body Image
The internet and Instagram played their role in my asking myself “Why can’t I just look like her?” and here's what I'm doing about it... ... Read More →
I Watched Joker: It's Not About a Villain It's About Mental Health
It's world mental health day and it's important to talk about Joker and what the movie showed me about mental health... ... Read More →
14 Things Only People Who Have Pet Cats Can Relate To
Having a cat at home means that nothing is ever going to be the same, find out 14 things that everyone who has cats can relate to. ... Read More →
20 Things to Keep by Your Bed on the Nightstand to Boost Relaxation and Coziness
There are so many things you can keep next to your bed that can help make your bedtime cosy, relaxing and even help with better sleep. ... Read More →
Instagram Is Affecting Your Mental Health and Here Is What to Do About It
Instagram is deeply impacting your life and there is something you can do about it... ... Read More →
How to Handle Everyday Drama in Ramadan using Your Hidden Inner Peace
Getting through the day and it's drama is not that hard in Ramadan, you only have to channel your inner peace, so try reading through these tips. ... Read More →
7 Ways to Practice Art as Therapy and How It Can Change Your Life
Unravel your inner hidden feelings and emotions by practicing therapeutic art with these 9 ways. ... Read More →
13 Reasons Why Women Hate Periods...Number 7 Will Not Surprise You
Women have tons of reasons to hate their periods, find out the most annoying 13 of them. ... Read More →
The One Symptom You Should Never Ignore During Your PMS
This is the one symptom you should never ignore about your PMS and what you can do about it... ... Read More →
A List of Foods That Help You Fight Depression, That's NOT Just Chocolate
What goes in your body can affect what happens to the mind. Find foods that fight depression, your mental health, or overall mood swings here. ... Read More →
Fustany Tried It: The Areej Deep Sleep Spray Actually Relaxes My Body
This lavender sleep spray barely leave my bed. I'm reviewing the Areej Aromatherapy Deep Sleep Mood Spray for those of you in need of some relaxation. ... Read More →
Realizing That Your Depression and Anxiety Can Affect Your Partner
This is reminder for you to not forget that your mental health also affects your partner and the relationship. Read all about how good communication and understanding can help. ... Read More →
Write with Us The Everyday Societal Pressures Of Being A Woman
Women's mental health is a priority! ... Read More →
What Happens When Women Want to Take off the Hijab or Choose to Wear It
How much does society interfere in your choice to wear the hijab or take it off? A lot! Read real and personal stories about the bullying women face when it comes to hijab. ... Read More →
How I Remember 'Happiness' When I'm Feeling Depressed
Dealing with depression is an everyday struggle, I tried to find the things that triggered a reminder of the feeling of happiness. ... Read More →
Keira Knightley: "Hypnotherapy Is What Helped Me Face the Red Carpet"
This is what Keira Knightley had to say about the hypnotherapy she underwent due to struggling with mental health since the age of 22. Find out more! ... Read More →
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