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Let's make next year all about loving yourself and appreciating the little things in life. Here are 30 New Year's resolutions ideas to help you start writing your's. ... Read More →
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What will happen to your body, baby and mental health in your second trimester of pregnancy? ... Read More →
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Your first trimester is from weeks 1 to 12 and there are a lot of common first trimester symptoms that moms to be might want to get familiar with. ... Read More →
Fustany Talks: Why Do We Accept Abuse?
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This is why I stopped using social media for years, but then I got back and realized it might even get worse because of the two incidents ... Read More →
Fustany Talks: The Spread of Social Media and the Worsening of Body Image
The internet and Instagram played their role in my asking myself “Why can’t I just look like her?” and here's what I'm doing about it... ... Read More →
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Having a cat at home means that nothing is ever going to be the same, find out 14 things that everyone who has cats can relate to. ... Read More →
20 Things to Keep by Your Bed on the Nightstand to Boost Relaxation and Coziness
There are so many things you can keep next to your bed that can help make your bedtime cosy, relaxing and even help with better sleep. ... Read More →
Instagram Is Affecting Your Mental Health and Here Is What to Do About It
Instagram is deeply impacting your life and there is something you can do about it... ... Read More →
How to Handle Everyday Drama in Ramadan using Your Hidden Inner Peace
Getting through the day and it's drama is not that hard in Ramadan, you only have to channel your inner peace, so try reading through these tips. ... Read More →
7 Ways to Practice Art as Therapy and How It Can Change Your Life
Unravel your inner hidden feelings and emotions by practicing therapeutic art with these 9 ways. ... Read More →
13 Reasons Why Women Hate Periods...Number 7 Will Not Surprise You
Women have tons of reasons to hate their periods, find out the most annoying 13 of them. ... Read More →
The One Symptom You Should Never Ignore During Your PMS
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A List of Foods That Help You Fight Depression, That's NOT Just Chocolate
What goes in your body can affect what happens to the mind. Find foods that fight depression, your mental health, or overall mood swings here. ... Read More →
Fustany Tried It: The Areej Deep Sleep Spray Actually Relaxes My Body
This lavender sleep spray barely leave my bed. I'm reviewing the Areej Aromatherapy Deep Sleep Mood Spray for those of you in need of some relaxation. ... Read More →
Realizing That Your Depression and Anxiety Can Affect Your Partner
This is reminder for you to not forget that your mental health also affects your partner and the relationship. Read all about how good communication and understanding can help. ... Read More →
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