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10 things you can try to help you learn and practice how to overcome overthinking... ... Read More →
6 of the Best Life Coaches Online and in the Middle East
A lot of people go to life coaches to help them, motivate them and remind them that their life can and will be better. ... Read More →
Post #109: Why Do You Love Me?
After Faisal decided to take some time away from Luci to think about their situation, he finally contacts her again. Find out what happened ... Read More →
Post #108: Is Abortion the Answer?
Does Faisal really want Luci to have an abortion? Find out here ... Read More →
Post #107: My Raw Mirrors (Part 3)
Now it's Faisal's turn to tell his side of the story and what he thinks of Luci's point of view about their marriage. Read all about it here ... Read More →
Post #106: My Raw Mirrors (Part 2)
After listening to Luci talk with the counselor, Dina had a lot to say and a whole different perspective on things. Find out what she had to say here ... Read More →
Post #105: My Raw Mirrors (Part 1)
The time has come for Luci's next session, where she has to have Faisal and a friend with her and she tells us all about it here ... Read More →
Post #104: Denial Is a Girl's Best Friend
Little by little, the counselor starts understanding Luci's behavior more and asks her for 3 things to do before the next session. Find out what they are here ... Read More →
Post #103: The Aftermath
For her second counselling session, Luci tries an exercise with her counselor to understand her more. Read about what they did here ... Read More →
Fustany Talks: The Quarantine Gave Me a New Life
Being stuck at home is not an ideal situation, but you can try to make the best of it. This is how I decided to spend my quarantine, and I've never been happier ... Read More →
Smiling Is the Power of Life
The power of smiling is that it's the key of life. ... Read More →
Our HR Shares the Best Way to Ask for a Raise!
Do you need a raise? Everyone does, but only some will get it. Find out 5 things about how to ask for a raise and how to actually get it. ... Read More →
How Trying New Things Became My New Favorite Hobby
How long has it been since you did and tried something new? For me, a couple of days because it's become my new philosophy for a more exciting life. Read through my personal experience to understand what I mean. ... Read More →
7 Ways to Practice Art as Therapy and How It Can Change Your Life
Unravel your inner hidden feelings and emotions by practicing therapeutic art with these 9 ways. ... Read More →
Ways to Practice Self-Love That Aren't a Skincare Routine
Taking care of yourself from the inside is much more important than the outside, and we bring you today 7 ways that will help you love and accept yourself. ... Read More →
Here's Why It's Never Too Late to Shift Career in Your 30s
Considering a career shift but feeling a bit afraid? Here's why you should to take the step you've been thinking about for so long! ... Read More →
Why Going to Therapy Was the Best Decision I Made for Myself
I decided to start seeing someone for my anxiety. It's been a month and here's why I'm thankful for that decision and how it's been helping me... ... Read More →
It's Time to Learn How to Love Yourself Unconditionally!
Loving yourself enough is the key to your happiness! Learn how to overcome any negativity, and become your number one fan. ... Read More →
How to Make New Friends and Get Out of Your Comfort Zone
As you grow older, sometimes it gets harder to make new friends! Here's your ultimate guide to make new friends and break out of your comfort zone. ... Read More →
Hussein AbdelDayem Talks Ignite, Weight Loss and Training Athletes
Get motivated and inspired just by knowing more about the Egyptian Performance Specialist Hussein Abdeldayem. Read the full interview right here ... Read More →
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