Healthy Lifestyle Tips for Women

Living

How to Develop a Healthy Morning Routine That Actually Works?

May 09, 2022 05:00 PM | by Mariam Youssef

After the long Eid break, we need to get back on track and follow a healthy morning routine to lose the extra weight and keep our bodies healthy and fresh ... Read More →

Health & Fitness

How To Keep Your Weight Under Control During Ramadan

April 16, 2022 07:45 PM | by Salma Ihab

It's a popular myth that losing weight during Ramadan is impossible. Allow me to explain how you can do so during Ramadan, and it isn't just about working out. ... Read More →

Health & Fitness

10 Types of Foods That Make Your Body Smell Great

March 25, 2022 03:00 PM | by The Fustany Team

Nothing beats a body that smells naturally good! You can achieve this by eating foods that make your body smell good! Everything you need to know is right here. ... Read More →

Health & Fitness

Menstrual Cycle Phases: A Comprehensive Guide to Premenstrual Syndrome (PMS)

March 12, 2022 04:15 PM | by Omnia Ibrahim

We hate getting our periods, with constant cramps and mood swings, but have you ever wondered why we experience these symptoms? Read all about it right here. ... Read More →

Health & Fitness

Drinking the Right Herbal Tea Can Help You Sleep

February 12, 2022 02:15 PM | by Salma Ihab

Having difficulty sleeping at night? and would like to use natural remedies to help you sleep? Check out these herbal teas to help you sleep soundly all night. ... Read More →

The Kitchen

6 Yummy Low Carb Lettuce Wrap Sandwiches

February 10, 2022 04:38 PM | by Salma Ihab

Do you want to try something new? and something healthy? Then don't miss these 6 yummy low-carb lettuce wrap sandwiches that will leave you wanting more. ... Read More →

Health & Fitness

More Than 20 Benefits and Side Effects of Drinking Lemon Water

January 29, 2022 01:55 PM | by Farida Abdel Malek

There's a lot of debate about whether or not lemon water has these amazing benefits, so I'll tell you all about it and you can decide for yourself ... Read More →

Health & Fitness

20 Reasons to Eat Oranges Every Day

January 15, 2022 11:50 AM | by The Fustany Team

Nothing goes to waste when it comes to oranges, and if you need an excuse to eat an orange every day, I've created a list of 20 reasons to eat oranges every day ... Read More →

Health & Fitness

6 Things You Can Do at Home To Help Prevent Cellulite

December 22, 2021 07:30 PM | by Dalia Hosny

Almost everyone no matter their body shape has cellulite nowadays. Click through to know how to get rid of cellulite fast and naturally ... Read More →

Health & Fitness

Videos and Steps for Breast Cancer Self-Examination at Home

October 03, 2021 03:35 PM | by Dalia Hosny

Here are some breast self examination steps and videos to help you learn how to check for breast cancer at home. ... Read More →

Health & Fitness

11 Summer Fruits That Are Good for Weight Loss and Hydration

July 01, 2021 03:00 PM | by Omneya Hossam

Find out about 12 of the best summer fruits for weight loss and hydration. Find out their calories, health benefits and how you can add them to your diet. ... Read More →

Living

Self Care Is Much More Than Just a Face Mask!

June 08, 2021 07:30 PM | by Jasmine Kamal

Self care is much bigger than what we think it is. Here's what practicing self care actually includes. ... Read More →

Living

What Actually Is Self-Love and Is Self Love Selfish?!

May 26, 2021 11:45 AM | by Jasmine Kamal

You deserve to give yourself love and appreciation. This may be confusing, but that's why I'm here to talk about what is actually is it and how to practice self-love... ... Read More →