Health advice on Fustany

The Kitchen

10 Delicious Low-Calorie Recipes for a Healthy Guilt-Free Ramadan

May 13, 2019 03:29 PM | by Hager Hatem

Here is a list of low-calorie main dishes to enjoy your iftar without worrying about the extra pounds. ... Read More →

Health & Fitness

5 Iftar Mistakes You Shouldn't Be Making and How to Avoid Them

May 06, 2019 02:18 PM | by Omneya Hossam

Find out what the five mistakes we all make during iftar, and end up regretting for the rest of the night. Here's how to avoid them. ... Read More →

Living

13 Reasons Why Women Hate Periods...Number 7 Will Not Surprise You

April 11, 2019 03:11 PM | by Omneya Hossam

Women have tons of reasons to hate their periods, find out the most annoying 13 of them. ... Read More →

Health & Fitness

The One Symptom You Should Never Ignore During Your PMS

April 10, 2019 10:57 AM | by Omneya Hossam

This is the one symptom you should never ignore about your PMS and what you can do about it... ... Read More →

Health & Fitness

How to Get Fit Before Ramadan: The Ultimate Plan

March 21, 2019 04:55 PM | by Omneya Hossam

Ramadan is just around the corner and you are not ready? Click the article and find out how to get fit before Ramadan! ... Read More →

Health & Fitness

Is Exercising When You're Sick a Bad Idea and When Should You Go for It?

January 16, 2019 03:32 PM | by Jasmine Kamal

Which symptoms are okay to workout with and which call for bed rest? Check out some of the things you should keep in mind during your cold. ... Read More →

News

New Year's Competition Time: Win a $220 Gift from Ask a Stylist!

December 27, 2018 03:59 PM | by The Fustany Team

Congratulations! You're literally a couple of clicks away from winning 2 100% free online diet packages with Ask A Stylist service from Fustany! ... Read More →

Health & Fitness

5 Hormonal Disorder Symptoms That You Should Never Ignore

December 20, 2018 03:32 PM | by Jasmine Kamal

Did you know that hormonal disorder symptom includes constant laziness? Check out the other symptoms, and make sure to stay healthy! ... Read More →

Health & Fitness

How Children and Adults Can Beat Winter's Annoying Cough Without Medicine

December 12, 2018 05:10 PM | by Jasmine Kamal

Fed up with every winter's cough? Suffer no more. Check this to know the reasons of winter cough and how to avoid it without having to take any medicine! ... Read More →

Health & Fitness

Yes, These 7 Winter Workout Benefits Are Worth Leaving Your Blanket For!

December 05, 2018 11:57 AM | by Jasmine Kamal

If you think it's 'too cold' to workout during winter, these 7 things are guaranteed to give you the push you need! Here they are... ... Read More →

Health & Fitness

6 Immunity Boosting Foods That Your Kids Will Actually Love

November 27, 2018 03:50 PM | by Ola Moheb

You probably never knew that your kids will love these immunity boosting foods! Check out what they are! ... Read More →

Health & Fitness

Husband Stitch: A Childbirth Myth or an Effective Necessity?

November 07, 2018 10:02 PM | by Ola Moheb

"Husband stitch", "Pleasure knot" or "Daddy’s stitch" are all names for post-birth vaginal plastic surgeries. But are they really effective? Read & find out! ... Read More →

Videos

6 Powerful Tips from Chef Ghada El Tally to Overcome Daily Fatigue

November 07, 2018 04:00 PM | by The Fustany Team

No energy? Repeated fatigue? No worries. These 6 magical tips by cbc's master chef Ghada El Tally will recharge your power! Check out how! ... Read More →

Health & Fitness

A Doctor Reveals the Truth About the 'Vitamin D Trend' and Its Importance

October 31, 2018 06:13 PM | by Ola Moheb

We promise this isn't another "Go test your vitamin D" ad. It's all you need to know about the actual importance of Vitamin D, when to test, and much more. Don't miss out! ... Read More →