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Third Pregnancy Trimester: The Do's and Don'ts You Need to Follow
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OB-GYN Gives Advice for Pregnant Women During COVID-19
OB-GYN gives simple tips to help pregnant women during the coronavirus pandemic stay calm and hopeful. ... Read More →
Second Pregnancy Trimester: The Do's and Don'ts You Need to Follow
Just like with any stage there are do's and don'ts during the pregnancy second trimester that you'll want to keep in mind. ... Read More →
For After 50: 10 Ways to Help Boost Your Immune System
As we face the Coronavirus pandemic, it is important to know these few simple tips on the best immune boosters for seniors or women over 50. ... Read More →
First Pregnancy Trimester: The Do's and Don'ts You Need to Follow
You’re probably freaked out by the responsibility of taking care of your baby. Here’s a guide of the do’s and don’ts you should know in your first trimester ... Read More →
25 Ways to Sleep Fast and Get a Good Night's Sleep
Are you suffering from sleep deprivation? Read these 25 tips on how to sleep better at night naturally and how to fall asleep fast! ... Read More →
A Doctor Reveals the Truth About the 'Vitamin D Trend' and Its Importance
We promise this isn't another "Go test your vitamin D" ad. It's all you need to know about the actual importance of Vitamin D, when to test, and much more. Don't miss out! ... Read More →
Find Out How Many Calories Are Hiding In Your Favourite Eid Desserts
Discover in numbers, how many calories there are in Eid desserts and how you can balance the weight gain. ... Read More →
29 Foods to Avoid and Stay Away From If You're Pregnant
We're listing down some of the food to avoid during pregnancy that might cause risk or harm... ... Read More →
Seven Foods to Eat When You're Feeling Dizzy
Try one of these seven foods or snacks if you're feeling dizzy or light-headed, and you will feel a lot better quickly. ... Read More →
I Started Drinking 4 Water Bottles a Day...Here's What Happened!
I asked Randa, who drinks an incredible amount of water per day, if the 'benefits of drinking water' turned out to be real or not? Did she experience drastic positive changes? ... Read More →
17 Ways to Avoid Weight Gain If You're Staying at Home for a While
If you're looking for how to avoid gaining weight while staying at home, we think these 17 tips could really help you out ... Read More →
How to Sleep Fast and Deeply? 5 Steps to Make the Biggest Difference
Wouldn't it be amazing if you could have a routine that would get you a good night sleep and help you fall asleep quickly? ... Read More →
10 Immunity Boosting Foods That Your Kids Will Actually Love
You probably never knew that your kids will love these immunity boosting foods! Check out what they are! ... Read More →
How to Teach Your Kids the Right Way to Wash Their Hands
Make sure that your kids know how to wash their hands correctly and repeatedly to protect them from viruses, bacteria and germs ... Read More →
How to Boost Your Immunity for Protection Against Viruses and Bacteria
We are all on the same boat right now, trying to boost our immunity as much as possible to fight any viruses or bacteria. Here are the different ways to increase immunity at home. ... Read More →
The Best Hand Sanitizers and How to Make One Yourself at Home!
Let's talk about the best hand sanitizers that you can buy right now & also how to make hand sanitizer at home! ... Read More →
How to Protect Yourself From Viruses and Bacteria: 30 Things to Do Now!
Simple things that you can start doing on a daily basis to help strengthen your immunity and protect your body from viruses and bacteria, including how to wear a face mask. ... Read More →
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