Nine Reasons Why You Should Eat Salad Every Day
Figure out why eating salad every day can be the best thing you ever do to your body! ... Read More →
Here Are Some of the Top Celebrity Health and Fitness Tips!
They have access to some of the best nutritionists and trainers in the world. So what do celebrities eat and do to stay fit and healthy? ... Read More →
A 5 Minute Ab Workout to Do Everyday for Strong Killer Abs
Losing belly fat requires determination and hard work! For the busy days, this 5 minute workout for killer abs will keep you on track. ... Read More →
9 Tips on How to Run Long Distances Without Getting Tired
To all the runners out there, you will need to read up on how to run long distances without getting tired. ... Read More →
13 of the Best Egyptian Fitness Stars You Have to Follow on Instagram
If you're looking for someone to encourage you to start a healthier lifestyle, then you should probably check out these 13 Egyptian fitness stars! ... Read More →
A Five-Minute Exercise to Do in the Morning for a Healthy Lifestyle
This 5 minute at home morning workout will help you easily start a healthier lifestyle right now! Check it out, step by step. ... Read More →
How to Motivate Yourself to Workout
We thought of 10 ways to help motivate you to get up, workout and make you feel more energized. ... Read More →
The Positive Sides of Quarantine According to the Fustany Team
Quarantine hasn't been easy, but we're trying to reminded ourselves to be more grateful and have a lighter perspective on the whole thing. ... Read More →
Easy at Home Workouts and Apps to Help You Exercise at Home
Since now we can all train at home, we're showing you some of the best home workout apps and easy at home workout videos to help you out. ... Read More →
No Trainer Needed If You've Got One of These Workout Apps
Check out some of technology's gifts to us...fitness applications with easy at home workouts that are motivating and fun to use. ... Read More →
5 Things You Didn't Know About Cardio Exercises!
It seems like a lot of us are mistaken when it comes to our knowledge about cardio. There are a couple of things we might have missed ... Read More →
10 Easy Ways to Make Your Breasts Look Amazing
Having amazing breasts is something all women would love, regardless of their shape and size. ... Read More →
How to Get Rid of Cellulite
Almost everyone no matter their body shape has cellulite nowadays. Click through to know how to get rid of cellulite fast and naturally ... Read More →
Four Exercises to Relieve Neck Pain Fast
Before undergoing a medical treatment for your sore neck, you can first try these four exercises to relieve neck pain fast. ... Read More →
Top 8 Ways to Treat Bloating, Indigestion and Constipation at Home!
In Eid, festivities surrounding food will not be the gentlest on our stomach. Bloating and indigestion are not fun so, here are 8 solutions for bloating relief. ... Read More →
Stop Trying To Lose Weight and You Actually Will
Find out how you can actually lose weight by not stressing too much about losing it. Sounds odd but there is a science behind it that you should know... ... Read More →
Follow These 5 Tips to Get Your Beach Body Ready Before Hitting the Shore
If you really want something you have to work hard for it, so, read carefully these 5 tips, and when summer comes you'll have the beach body you always dreamed of. ... Read More →
Seven Water Sports You Should Totally Try This Summer
It's summertime, and you should totally embrace it by trying out these exciting water sports! ... Read More →
Fustany Wore It: Under Armour Women's Armour Mid Sports Bra
A sports bra saved my life. Ok, a bit dramatic, but this sports bra solved a problem of mine that I had been facing for about a year! ... Read More →
How to Get Fit Before Ramadan: The Ultimate Plan
Ramadan is just around the corner and you are not ready? Click the article and find out how to get fit before Ramadan! ... Read More →
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