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Before undergoing a medical treatment for your sore neck, you can first try these four exercises to relieve neck pain fast. ... Read More →
Top 8 Ways to Treat Bloating, Indigestion and Constipation at Home!
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Stop Trying To Lose Weight and You Actually Will
Find out how you can actually lose weight by not stressing too much about losing it. Sounds odd but there is a science behind it that you should know... ... Read More →
Follow These 5 Tips to Get Your Beach Body Ready Before Hitting the Shore
If you really want something you have to work hard for it, so, read carefully these 5 tips, and when summer comes you'll have the beach body you always dreamed of. ... Read More →
Seven Water Sports You Should Totally Try This Summer
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Fustany Wore It: Under Armour Women's Armour Mid Sports Bra
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How to Get Fit Before Ramadan: The Ultimate Plan
Ramadan is just around the corner and you are not ready? Click the article and find out how to get fit before Ramadan! ... Read More →
15 Simple Beauty Tips Every Teenager Needs to Know About
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Is Exercising When You're Sick a Bad Idea and When Should You Go for It?
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A Workout Routine for Pregnant Women That Takes Only 6 Minutes
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Yes, These 7 Winter Workout Benefits Are Worth Leaving Your Blanket For!
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5 Reasons Why You Should Start Exercising During Your Period
This is could be exactly what you need to do during your next period. ... Read More →
Ice, Heat and More for Your Back Pain Relief!
Fed up with the pain of your back? Put an end to your suffering, and follow these quick tips to ease your back pain! ... Read More →
You Don't Need a Trainer If You've Got One of These Apps on Your Phone
Check out some of technology's gifts to us...fitness applications to ease your decision to take up working out. ... Read More →
In Honor of JLo's Birthday, Here Are 3 of the Many Reasons She Inspires Us
It's her 49th birthday and we're celebrating by taking a look at how she inspires us daily. ... Read More →
How Can Yoga Improve Your Sex Life and the Poses You Should Try
Your yoga exercise can have a huge impact on your sex life. Find out which positions can do that and why it would make sex a lot better. ... Read More →
Here's What I Think About Doing Yoga Before Iftar
If you're worried about working out before Iftar, you can read about my experience of doing yoga 3 times a week before Iftar. ... Read More →
A Fitness Junky Tells Us How She Motivates Herself to Workout in Ramadan
Ramadan is a perfect excuse for us to ditch the daily routines that we tend to stick to during the rest of the year. Yet, I’ve vowed that I won't let Ramadan affect the active life that I lead during the rest of the year. ... Read More →
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