Zynah.me
Share
FacebookTwitter

A 5 Minute Ab Workout to Do Everyday for Strong Killer Abs

Author Zeinab El-Fiqi
Time 5/17/20, 12:00 AM
A 5 Minute Ab Workout to Do Everyday for Strong Killer Abs
Like
0
Joy
0
Angry
0
Love
0
Sad
0
Wow
0

Belly fat can be very annoying and the only way you can get those killer abs is to actually start working out. If you’re worried about not having time, then this 5 minute Ab workout leaves no excuse.

Easy at home workouts and Apps to help you exercise at home!

A good workout is not really about how much time you spend working out, as much as it has to do with how many times you do it per week, and the quality of the workout you do. Learning to do workout moves the right way will get you faster and better results. So, I decided to share with you a video that will help you with the 5 minute abs workout and will definitely motivate you. The video is by Rebecca Louise, an online workout instructor at XHIT daily.

How to motivate yourself to workout.

Here’s a guide to the exact timing for every move you’ll be doing during this 5-minute workout for abs video:

1. Spiderman planks 

55 seconds

2. Hip thrust 

60 seconds

3. Right oblique crunches 

30 seconds

4. Left oblique crunches 

30 seconds

5. Right side plank reach through 

30 seconds

6. Left side plank reach through 

30 seconds

7. Full sit ups 

60 seconds

Does it really take 30 days to get Abs?

Now get down to the floor and press play to start your first day of carving the killer abs you’ve been dreaming of!

Main Image Credits: Instagram @helenowen

Like
0
Joy
0
Angry
0
Love
0
Sad
0
Wow
0
Hi beautiful, heard of Fustany's beauty shop ZYNAH? An online shop with 1000+ local beauty products ❤️ Click here to Visit ZYNAH >>

Suggestions

Love yourself enough to live a healthy lifestyle! Check out our Health & Fitness section here.

Author

Zeinab El-Fiqi

Zeinab El-Fiqi

Since she was a little girl, Zeinab El-Fiqi enjoyed listening to music while she sat down on the floor to write short stories. She always found writing a way to express herself. Growing up, she always...

Share Article PintrestFacebookTwitter

Receive the latest from Fustany & get on our list!

Fustany.com

Fustany.com is a fashion & lifestyle portal for Arab women (from Egypt, Saudi to US) to inspire them to live a life full of creativity.

ZynahFenunFustany TVInstagramFacebookPinterestTwitterYouTube

Fustany.com All Rights Reserved.