Six Types of Food That Make Your Body Smell Great

You know the famous saying “you are what you eat”? Well, this saying is so true; everything you eat reflects on you and your body. Try to start a healthy diet, and watch how your skin will change, it will look so radiant, and it will also smell so good. So, to help you have a great body odor in a natural way, there certain types of food you should eat. Read along to know the food that makes your body smell great.

1. Citrus fruits

Citrus fruits have a big impact on the smell of your body; citrus fruits work on getting rid of the bad smells of the body and replace it with a fresh smell. Oranges, strawberries, pineapples, and apples all fall under the citrus fruits family, so feel free to choose your favorite fruit to eat to make your body smell great.

2. Cardamoms

Add a little of cardamoms in your food, as it will sneak into your body and give you a great body smell.

3. Jasmine tea

Herbal teas help you flush out the toxins out of your body, jasmine tea help you do that, it also soothes your digestives system and will give your body a great smell.

4. Rosemary

Rosemary is one of the herbs that help give your body a really nice smell, if you love it then you’re one lucky person.

5. Lemon and water

Lemon and water when mixed together have amazing benefits; water alone is a major factor of a healthy and good smelling body. When you add lemon to it, which is a citrus fruit you’re only adding more benefits to the formula.

6. Cinnamon, thyme and mint

These three herbs are a favorite to every woman that can cook; the good news here is these three herbs are the perfect way to make your body smell great.

Love yourself enough to live a healthy lifestyle! Check out our Health & Fitness section here.

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